At first you feel like dying and then you feel REBORN!
For me, every Monday morning is a chance to start over fresh and get back on the fitness cycle. I'm aware I should be consistent even through the weekend, but I am training myself to get to that point! There's got to be middle ground between pretending 4 martinis are a juice diet and asking for no butter/oil/fat/cheese/dressing/food at Sydney's hottest restaurants. Here is some inspiration to keep it up!
I just finished the Bay Run(7k) in 35 minutes - not bad for a monday!! What have you done today to get closer to your goal?